# Components:
→ Chicken
01 - 2.5 lbs chicken wings, separated into flats and drumettes, tips removed
→ Coating
02 - 3/4 cup grated Parmesan cheese
03 - 1 cup fine breadcrumbs (use gluten-free if required)
04 - 2 tsp garlic powder
05 - 1 tsp onion powder
06 - 1 tsp dried Italian herbs or oregano
07 - 1/2 tsp smoked paprika
08 - 1/2 tsp freshly ground black pepper
09 - 1/2 tsp sea salt
→ Wet Mix
10 - 2 large eggs
11 - 2 tbsp milk
→ For Baking
12 - 2 tbsp olive oil
# Directions:
01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper and lightly brush with olive oil.
02 - Whisk together eggs and milk in a shallow bowl until combined.
03 - In a separate bowl, stir together Parmesan, breadcrumbs, garlic powder, onion powder, Italian herbs, smoked paprika, black pepper, and sea salt.
04 - Pat wings dry with paper towels. Dip each wing in the egg mixture, then coat thoroughly with the Parmesan breadcrumb mixture, pressing gently to adhere.
05 - Place the coated wings in a single layer on the prepared baking sheet. Lightly drizzle or brush the wings with olive oil.
06 - Bake for 35 to 40 minutes, turning once halfway through, until golden, crisp, and cooked through to an internal temperature of 165°F.
07 - Serve wings hot, optionally with ranch or marinara sauce.