Tender chicken bites with garlic, Parmesan, herbs, and roasted vegetables—quick and full of flavor.
# Components:
→ Chicken
01 - 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
→ Marinade & Coating
02 - 3 tablespoons olive oil
03 - 4 garlic cloves, minced
04 - 1 teaspoon dried Italian herbs
05 - 1 teaspoon smoked paprika
06 - 3/4 teaspoon kosher salt
07 - 1/2 teaspoon black pepper
08 - 2/3 cup grated Parmesan cheese
→ Vegetables
09 - 1 medium red bell pepper, cut into 1-inch chunks
10 - 1 medium yellow bell pepper, cut into 1-inch chunks
11 - 1 medium zucchini, sliced into 1/2-inch rounds
12 - 1 small red onion, cut into wedges
13 - 2 cups broccoli florets
# Directions:
01 - Preheat oven to 425°F. Line a large sheet pan with parchment paper or grease lightly.
02 - In a large bowl, combine olive oil, garlic, Italian herbs, smoked paprika, salt, and pepper. Add chicken and toss to coat evenly.
03 - Incorporate Parmesan cheese into the chicken mixture, ensuring all pieces are well coated.
04 - Place the coated chicken bites on one side of the prepared sheet pan.
05 - Using the same bowl, toss vegetables with a drizzle of olive oil, salt, and pepper. Spread evenly on the other side of the sheet pan.
06 - Roast everything for 20 to 25 minutes, stirring halfway, until chicken reaches 165°F internally and vegetables are tender with golden edges.
07 - Broil for 2 to 3 minutes for added browning if desired.
08 - Sprinkle extra Parmesan and chopped fresh parsley over the chicken before serving.
