Garlicky Beans Winter Greens (Print Version)

Savor a hearty blend of garlic-infused cannellini beans paired with tender winter greens for cozy, wholesome meals.

# Components:

→ Beans

01 - 2 tablespoons olive oil
02 - 4 garlic cloves, thinly sliced
03 - 2 (15-ounce) cans cannellini beans, drained and rinsed
04 - 1/2 teaspoon crushed red pepper flakes (optional)
05 - 1/2 teaspoon kosher salt
06 - Freshly ground black pepper, to taste

→ Greens

07 - 6 cups winter greens (kale, Swiss chard, or collard greens), stems removed and chopped
08 - 1/2 cup low-sodium vegetable broth or water
09 - Zest and juice of 1 lemon

→ Garnish

10 - 2 tablespoons chopped fresh parsley (optional)
11 - Extra olive oil, for drizzling

# Directions:

01 - Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 to 2 minutes until fragrant and lightly golden.
02 - Incorporate cannellini beans, crushed red pepper flakes, kosher salt, and black pepper. Cook for 2 to 3 minutes, stirring gently to avoid breaking the beans.
03 - Add the chopped winter greens and vegetable broth. Cover and cook for 5 to 7 minutes, stirring occasionally, until the greens are tender.
04 - Remove the lid and continue cooking for an additional 2 to 3 minutes to allow excess liquid to evaporate.
05 - Stir in lemon zest and juice. Adjust seasoning as needed.
06 - Transfer to serving plates or bowl. Garnish with fresh parsley and a drizzle of olive oil. Serve warm.

# Expert Advice:

01 -
  • Easy to make in just 30 minutes
  • Warm, comforting, and packed with healthy greens
02 -
  • Substitute navy beans or great northern beans if cannellini are unavailable
  • Excellent served on toasted sourdough or alongside roasted meats
03 -
  • Add a pinch of smoked paprika for extra depth
  • Top with a fried or poached egg for a heartier meal
Return