Greek Bean Salad Lemon Marinated (Print Version)

Zesty lemon-oregano marinated beans, crisp vegetables, olives, and feta create a bright, flavorful Mediterranean medley.

# Components:

→ Beans & Marinade

01 -
02 -
03 -
04 -
05 -
06 -
07 -
08 -

→ Salad

09 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -

# Directions:

01 - Pat the drained beans dry with paper towels and transfer them to a large mixing bowl.
02 - In a separate bowl, whisk together the lemon juice, lemon zest, 3 tablespoons olive oil, minced garlic, oregano, honey, ¾ teaspoon salt, and a few grinds of black pepper until well combined.
03 - Pour the lemon-oregano marinade over the beans and gently fold until every bean is coated. Cover and refrigerate for at least 1 hour, or up to overnight for maximum flavor.
04 - When ready to assemble, taste the marinated beans and adjust salt and pepper if needed. Reserve any excess marinade.
05 - In a large salad bowl, combine cucumber, tomatoes, red onion, olives, parsley, and dill. Drizzle the reserved bean marinade and the remaining 2 tablespoons olive oil over the vegetables.
06 - Add the marinated beans and toss gently to combine, being careful not to crush the beans or tomatoes.
07 - Sprinkle crumbled feta cheese on top, then give the salad one final gentle toss to distribute the cheese.
08 - Let the salad rest at room temperature for 10–15 minutes before serving to allow flavors to meld.

# Expert Advice:

01 -
  • Bright & Zesty: The lemon-oregano marinade provides a refreshing tang that elevates the beans.
  • Nutrient-Dense: Packed with plant-based protein, fiber, and fresh vegetables.
  • Make-Ahead Friendly: This salad actually gets better as it sits, making it ideal for meal prep.
  • No-Cook Assembly: Minimal preparation required, perfect for hot summer days.
02 -
  • Flavor Development: The resting time at room temperature before serving is vital for the flavors to meld perfectly.
  • Fresh Herbs: Don't skimp on the fresh parsley and dill; they provide a signature Mediterranean freshness.
  • Storage: This salad keeps well in the refrigerator for up to 3 days, and the flavors will continue to develop as it chills.
Return