Low Carb Burrito Bowl (Print Version)

Enjoy a satisfying low-carb bowl with seasoned ground beef, fluffy cauliflower rice, fresh greens, tomatoes, and creamy avocado.

# Components:

→ For the Seasoned Beef

01 - 1 pound ground beef (85% lean)
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (about ½ cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (about ½ cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - ½ teaspoon dried oregano
10 - ½ teaspoon onion powder
11 - ½ teaspoon garlic powder
12 - ¼ teaspoon cayenne pepper (optional)
13 - Salt and black pepper, to taste

→ For the Cauliflower Rice

14 - 2 cups cauliflower rice (fresh or thawed frozen)
15 - 1 tablespoon butter or additional olive oil
16 - Salt, to taste

→ For Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - ½ cup cherry tomatoes, halved
19 - ½ avocado, diced
20 - ¼ cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons chopped fresh cilantro
23 - Lime wedges, for serving

# Directions:

01 - In a small bowl, combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne (if using) to make the taco seasoning. Set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and let it shimmer.
03 - Add diced onion and sauté for 3 minutes until translucent. Stir in minced garlic and diced red bell pepper; cook another 2 minutes until softened.
04 - Push the vegetables to one side of the skillet. Add the ground beef, breaking it up with a spoon. Cook for 5-6 minutes until browned and no pink remains.
05 - Sprinkle the prepared taco seasoning over the beef and vegetables. Stir well to coat and cook for 2 more minutes. Season with salt and black pepper to taste.
06 - Wipe out half the skillet or use a second pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4-5 minutes until tender but not mushy. Keep warm.
07 - To assemble, divide shredded romaine among four bowls. Top each with a portion of the seasoned beef mixture.
08 - Spoon cauliflower rice beside or under the beef in each bowl.
09 - Garnish each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with chopped cilantro. Serve with lime wedges on the side. Squeeze fresh lime over the bowl before eating for a bright, tangy finish.

# Expert Advice:

01 -
  • You get all the satisfaction of a burrito without the carb crash afterward
  • The seasoned beef mixture freezes beautifully, so you can batch cook and have dinner ready in minutes
  • Customizable toppings mean even picky eaters can build their perfect bowl
02 -
  • Don't skip the lime squeeze at the end it transforms the entire bowl
  • Cauliflower rice goes from perfect to mushy in seconds, so watch it closely
  • Let the beef rest in the skillet for a minute off the heat before serving to let flavors meld
03 -
  • Use a cast iron skillet if you have one for the best browning on the beef
  • Season your cauliflower rice more generously than you think you should
Return