Overnight Oats Pasta Berry Compote (Print Version)

Creamy oats in pasta style with tangy berry swirl make a fresh, vibrant breakfast for two.

# Components:

→ Oat "Pasta"

01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup Greek yogurt (or plant-based alternative)
04 - 1 tablespoon chia seeds
05 - 1 tablespoon maple syrup or honey
06 - 1/2 teaspoon vanilla extract

→ Berry Compote

07 - 1 cup mixed berries (fresh or frozen; e.g., blueberries, raspberries, strawberries)
08 - 1 tablespoon lemon juice
09 - 1 tablespoon maple syrup or honey

→ Toppings (Optional)

10 - 2 tablespoons toasted nuts or seeds
11 - Fresh mint leaves

# Directions:

01 - In a mixing bowl, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract, ensuring a thorough mix.
02 - Cover the bowl and refrigerate overnight, or for a minimum of 6 hours, until the mixture achieves a thick and creamy consistency.
03 - In a small saucepan, combine mixed berries, lemon juice, and maple syrup. Cook over medium heat for 5–7 minutes, stirring gently until the berries break down and form a thick compote. Remove from heat and allow to cool.
04 - Using a fork or a piping bag, shape the chilled oat mixture into pasta-like ribbons directly into serving bowls. Alternatively, spoon the mixture into the bowls.
05 - Artfully swirl the cooled berry compote over the shaped oat mixture. Optionally, garnish with toasted nuts or seeds and fresh mint leaves. Serve chilled.

# Expert Advice:

01 -
  • Ready in just 15 minutes of active preparation time
  • Makes breakfast prep effortless with overnight chilling
  • Provides a nutritious balance of protein, fiber, and antioxidants
  • Offers endless customization possibilities with different fruits and toppings
  • Visually stunning enough for weekend brunch entertaining
02 -
  • Perfect make-ahead breakfast solution that saves precious morning time
  • Each serving provides approximately 13g of protein and significant fiber
  • The dish stays fresh in the refrigerator for up to 3 days
  • Can be prepared in individual portable containers for grab-and-go convenience
  • The visual appeal makes it perfect for special brunches or entertaining
03 -
  • The texture of your oats will vary depending on how long they soak. For a more traditional overnight oats texture, 6-8 hours is sufficient. For the pasta effect where the mixture holds its shape better, allow for a full 12 hours of refrigeration.
  • When making the berry compote, save a few whole berries to fold in at the end for textural contrast and visual appeal. This creates pockets of juicy bursts throughout the compote.
  • Don't skip the chilling time for the compote before swirling it with the oats. A warm compote will melt into the oat mixture rather than creating those beautiful distinct swirls that make this dish so visually striking.
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