Roasted Brussels Sprouts Butternut (Print Version)

Caramelized Brussels sprouts and butternut squash glazed with fresh orange dressing, perfect as a healthy side.

# Components:

→ Vegetables

01 - 14 oz Brussels sprouts, trimmed and halved
02 - 1.1 lb butternut squash, peeled and cut into 3/4 inch cubes
03 - 2 tbsp olive oil
04 - 1/2 tsp salt
05 - 1/4 tsp freshly ground black pepper

→ Dressing

06 - 1 medium orange, zest and juice
07 - 1 tbsp honey or maple syrup
08 - 1 tsp Dijon mustard
09 - 2 tbsp extra-virgin olive oil
10 - 1/2 tsp salt
11 - 1/4 tsp black pepper

→ Garnish (optional)

12 - 2 tbsp toasted pumpkin seeds
13 - 1 tbsp chopped fresh parsley

# Directions:

01 - Set oven to 425°F and line a large baking sheet with parchment paper.
02 - In a large bowl, toss Brussels sprouts and butternut squash cubes with olive oil, salt, and pepper until evenly coated.
03 - Arrange vegetables in a single layer on the baking sheet. Roast for 25 to 30 minutes, stirring once halfway through, until golden and tender.
04 - Combine orange zest, orange juice, honey or maple syrup, Dijon mustard, olive oil, salt, and black pepper in a small bowl. Whisk until emulsified.
05 - Transfer roasted vegetables to a serving platter, drizzle with orange dressing while warm, and gently toss to coat.
06 - Sprinkle with toasted pumpkin seeds and chopped parsley if desired. Serve immediately.

# Expert Advice:

01 -
  • Vibrant flavors from fresh orange dressing
  • Wholesome vegetarian & gluten-free side
02 -
  • Dressing is best added while vegetables are warm for enhanced flavor
  • Pumpkin seeds and nuts can pose an allergen risk, so check with guests
03 -
  • Roast vegetables in a single layer for even caramelization
  • Add feta or goat cheese for extra creaminess and flavor
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