Crispy, flavorful chicken tenders with garlic and Parmesan crust, ideal for family meals or appetizers.
# Components:
→ Chicken
01 - 1.5 lbs chicken tenders
→ Breading
02 - 1 cup panko breadcrumbs
03 - 0.5 cup grated Parmesan cheese
04 - 1 tsp dried Italian herbs
05 - 0.5 tsp paprika
06 - 0.5 tsp salt
07 - 0.25 tsp black pepper
→ Wet Mixture
08 - 2 large eggs
09 - 2 tbsp milk
10 - 1 tbsp Dijon mustard
→ Garlic Butter
11 - 3 tbsp unsalted butter, melted
12 - 3 cloves garlic, finely minced
→ For Serving
13 - Lemon wedges (optional)
14 - Fresh parsley, chopped (optional)
# Directions:
01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.
02 - In a shallow bowl, combine panko breadcrumbs, grated Parmesan, dried Italian herbs, paprika, salt, and black pepper.
03 - Whisk together eggs, milk, and Dijon mustard in a separate bowl.
04 - Mix melted butter with finely minced garlic in a small bowl.
05 - Pat chicken tenders dry. Dip each tender into the egg mixture, then coat evenly with the breadcrumb mixture, pressing gently to adhere.
06 - Place breaded tenders on the prepared baking sheet. Drizzle or brush each tender with the garlic butter mixture.
07 - Bake for 18 to 20 minutes, turning once halfway through, until golden brown and cooked through (internal temperature reaches 165°F).
08 - Serve hot, garnished with fresh parsley and lemon wedges if desired.