Save Experience a tropical getaway in a glass with this Guava Juice Smoothie. This vibrant beverage combines the sweet, floral notes of guava juice with creamy yogurt and honey for a perfectly balanced treat that works as a quick breakfast or a refreshing afternoon pick-me-up.
Save The secret to this smoothie's velvety texture is the combination of Greek yogurt and frozen fruit. By using chilled guava juice, you ensure every sip is frosty and satisfying without needing to water it down with excessive ice.
Ingredients
- Fruits: 1 cup guava juice (preferably 100% juice, chilled), 1 cup frozen mixed fruit (e.g., mango, pineapple, strawberries)
- Dairy: 1/2 cup plain Greek yogurt (or regular yogurt)
- Sweetener: 1–2 tablespoons honey (to taste)
- Optional Add-ins: 1/2 banana (for extra creaminess), 1/2 cup ice cubes (if desired, for thicker texture)
Instructions
- Step 1
- Add the chilled guava juice, frozen mixed fruit, Greek yogurt, and honey into a blender canister.
- Step 2
- If you prefer a thicker or creamier texture, add the optional half banana and ice cubes at this stage.
- Step 3
- Secure the lid and blend on high speed until the mixture is completely smooth and creamy.
- Step 4
- Taste the smoothie and adjust the sweetness by adding more honey if desired, then pulse briefly to combine.
- Step 5
- Pour the finished smoothie into two glasses and serve immediately for the best consistency.
Zusatztipps für die Zubereitung
For an extra nutritional boost, you can add a handful of fresh spinach or a tablespoon of chia seeds to the blender. If you are using fresh fruit instead of frozen, be sure to use the optional ice cubes to maintain a thick, chilled consistency.
Varianten und Anpassungen
To create a vegan version of this smoothie, simply substitute the Greek yogurt with a plant-based alternative and use maple syrup or agave nectar instead of honey. You can also experiment with different frozen fruit combinations, as papaya and mango complement the guava flavor exceptionally well.
Serviervorschläge
Pour this vibrant pink smoothie into tall, chilled glasses. You can garnish the rim with a fresh strawberry or a slice of lime to enhance the tropical presentation. This recipe yields two servings, making it perfect for sharing.
Save This Guava Juice Smoothie is an easy and delicious way to bring international flavors into your kitchen. With its creamy texture and bright taste, it is sure to become a staple in your beverage rotation.
Recipe Questions
- → Can I use fresh fruit instead of frozen?
Yes, though you'll want to add ice cubes to achieve the same thick, cold consistency. Frozen fruit actually helps create a creamier texture while keeping the blend chilled without diluting the flavor.
- → How long does this smoothie keep?
For best results, enjoy immediately after blending. The texture and flavor are optimal when fresh. If you must store it, keep refrigerated in an airtight container for up to 24 hours and give it a quick stir or re-blend before serving.
- → What fruits pair best with guava?
Mango, pineapple, strawberries, and papaya complement guava beautifully. These tropical fruits enhance the natural sweetness and create a well-rounded flavor profile. Bananas also work well if you prefer extra creaminess.
- → Is this suitable for a vegan diet?
Absolutely. Simply swap the Greek yogurt for a plant-based alternative like coconut, almond, or soy yogurt. Replace the honey with maple syrup, agave nectar, or dates to maintain the sweetness while keeping it entirely plant-based.
- → Can I add protein powder to this blend?
Yes, adding a scoop of vanilla or unflavored protein powder works great. You may need to slightly increase the liquid (guava juice) to maintain the desired consistency, especially if using a thicker protein powder.
- → What type of guava juice works best?
Look for 100% guava juice without added sugars for the most natural flavor. Nectar varieties also work well and add extra body. Chilled juice helps maintain the cold temperature while blending.