How do I shape the bites into trees?

After rolling the mixture into balls, pinch one end gently to form a cone shape that resembles a Christmas tree.

Can I replace pistachios with other nuts?

Yes, sunflower seeds are a great alternative for those with nut allergies, maintaining crunch and flavor.

Chilling for at least 30 minutes helps the bites firm up and hold their shape better.

Medjool dates provide natural sweetness while also giving a sticky texture that binds ingredients together.

Use certified gluten-free rolled oats to ensure they remain gluten-free.

Festive, no-bake energy bites with the vibrant green of matcha and pistachio, perfect for healthy holiday snacking and gift giving.

This recipe has become my go-to holiday snack because it combines tradition with a healthy twist that my family loves.

Dry Ingredients: 1 cup unsalted shelled pistachios, 1/2 cup rolled oats (certified gluten-free if needed), 2 tablespoons unsweetened shredded coconut, 2 teaspoons culinary matcha powder, 1/4 teaspoon sea salt
Wet Ingredients: 8 large Medjool dates pitted, 1 teaspoon vanilla extract, 1 tablespoon coconut oil melted
Decorations (Optional): 2 tablespoons white chocolate chips melted (for snow drizzle), 2 tablespoons dried cranberries or pomegranate seeds (for ornaments), Extra chopped pistachios or shredded coconut (for garnish)

Step 1:: In a food processor, pulse the pistachios and oats until finely ground.
Step 2:: Add shredded coconut, matcha powder, and sea salt. Pulse to combine.
Step 3:: Add the dates, vanilla extract, and melted coconut oil. Process until the mixture forms a sticky dough scrape down the sides as needed.
Step 4:: Scoop out 1-tablespoon portions and roll into balls. For a tree shape, pinch one end to form a cone.
Step 5:: Place the bites on a parchment-lined tray.
Step 6:: If decorating, drizzle with melted white chocolate and sprinkle with dried cranberries or pomegranate seeds. Garnish with extra pistachios or coconut.
Step 7:: Refrigerate for at least 30 minutes to set. Store in an airtight container in the refrigerator for up to 1 week.

My family enjoys decorating these bites together, making it a fun holiday tradition that brings us closer each year.

Each serving contains approximately 95 calories with 5 grams of total fat, 12 grams of carbohydrates, and 2 grams of protein.

Store these energy bites in an airtight container in the refrigerator for up to one week to maintain freshness and texture.

Try adding dried cranberries or pomegranate seeds as ornaments or using almond butter instead of coconut oil for a different flavor profile.

These energy bites are a simple and festive way to enjoy healthy snacking during the holidays.

→ How do I shape the bites into trees?: After rolling the mixture into balls, pinch one end gently to form a cone shape that resembles a Christmas tree.
→ Can I replace pistachios with other nuts?: Yes, sunflower seeds are a great alternative for those with nut allergies, maintaining crunch and flavor.
→ Is it necessary to refrigerate before serving?: Chilling for at least 30 minutes helps the bites firm up and hold their shape better.
→ What sweetener is used in these bites?: Medjool dates provide natural sweetness while also giving a sticky texture that binds ingredients together.
→ Are these bites suitable for gluten-free diets?: Use certified gluten-free rolled oats to ensure they remain gluten-free.