Greek Shrimp Bowl

Featured in: Artisan Breads

This vibrant Mediterranean bowl combines perfectly grilled shrimp with crisp cucumber, juicy cherry tomatoes, briny Kalamata olives, and creamy crumbled feta. A zesty lemon-olive oil dressing ties everything together, creating a refreshing and satisfying meal. The entire dish comes together in just 30 minutes, making it ideal for quick weeknight dinners or meal prep.

Updated on Mon, 02 Feb 2026 13:51:00 GMT
Vibrant Greek Shrimp Bowl with grilled shrimp, feta, and cherry tomatoes on a bed of greens, drizzled with lemon-olive oil dressing. Save
Vibrant Greek Shrimp Bowl with grilled shrimp, feta, and cherry tomatoes on a bed of greens, drizzled with lemon-olive oil dressing. | butterhearth.com

I was sitting on my balcony one June evening, half-listening to a podcast about Santorini, when I realized I had shrimp thawing and absolutely no plan. The sun was still warm, the tomatoes on my counter were perfect, and I thought: why not bring a little island logic into my kitchen? I tossed together what I had, grilled the shrimp with too much lemon, and ended up with a bowl so bright and satisfying I forgot to take a photo until it was half gone. That happy accident became my go-to whenever I want something fast, light, and just a little bit special.

The first time I made this for friends, I panicked because I forgot to buy greens. Turns out, nobody cared. The shrimp were charred just right, the feta was creamy and salty, and the olives brought that briny depth that made the whole bowl sing. We ate on the porch with our fingers sticky from lemon and olive oil, and someone said it tasted like the best part of a Greek island without the flight. Ive never served it with a full salad base since.

Ingredients

  • Large shrimp, peeled and deveined: Look for shrimp that smell like the ocean, not fishy, and if theyre frozen, thaw them in the fridge overnight for the best texture.
  • Olive oil: This is your flavor base, so use something you'd actually want to dip bread into, it makes a difference.
  • Garlic clove, minced: Fresh garlic gives the marinade a punch that dried just cant match, and one clove is enough to perfume the shrimp without overpowering.
  • Dried oregano: The backbone of Greek flavor, earthy and warm, and it blooms beautifully when it hits the hot grill.
  • Lemon juice: Freshly squeezed is brighter and less bitter than bottled, and it tenderizes the shrimp while adding zing.
  • Cherry tomatoes, halved: Choose tomatoes that feel heavy for their size, they burst with juice and sweetness in every bite.
  • Cucumber, diced: English cucumbers are less watery and have thinner skins, so you can skip the peeling step entirely.
  • Red onion, thinly sliced: Slice it paper thin and soak in cold water for five minutes if you want to tame the sharpness.
  • Kalamata olives, halved: Their deep, winey flavor is essential, and pitting them yourself gives you better texture than pre-sliced.
  • Feta cheese, crumbled: Go for block feta packed in brine, it crumbles beautifully and tastes creamier and saltier than the pre-crumbled kind.
  • Mixed greens: Totally optional, but arugula or spinach adds a peppery freshness if you want more volume.
  • Extra virgin olive oil: This is your dressing star, so pick one thats grassy and slightly peppery for the best drizzle.
  • Honey: Just half a teaspoon balances the acidity and rounds out the dressing without making it sweet.

Instructions

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Marinate the shrimp:
In a bowl, toss the shrimp with olive oil, minced garlic, oregano, salt, pepper, and lemon juice until every piece is coated. Let them sit for 10 to 15 minutes so the flavors sink in and the lemon starts to work its magic.
Grill the shrimp:
Heat your grill or grill pan over medium high until its good and hot, then lay the shrimp down in a single layer. Cook for 2 to 3 minutes per side until theyre opaque, firm, and have those gorgeous char marks.
Toss the salad:
In a large bowl, combine the cherry tomatoes, cucumber, red onion, olives, feta, and greens if youre using them. Toss gently so the feta doesnt turn to mush.
Make the dressing:
Whisk together the olive oil, lemon juice, oregano, honey, salt, and pepper in a small bowl until it emulsifies into a glossy, tangy dressing. Taste it and adjust the lemon or honey to your liking.
Dress the salad:
Drizzle half the dressing over the salad and toss gently to coat everything evenly. Save the rest for drizzling over the shrimp at the end.
Assemble the bowls:
Divide the dressed salad among four bowls, then top each with a generous pile of grilled shrimp. Drizzle the remaining dressing over the shrimp and add extra feta or fresh herbs if you want.
Serve:
Get these bowls to the table while the shrimp are still warm and the salad is crisp. They taste best when theres a contrast between the hot shrimp and the cool, crunchy vegetables.
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Succulent grilled shrimp Greek Shrimp Bowl featuring crisp cucumber, briny Kalamata olives, and crumbled feta cheese for a fresh Mediterranean meal. Save
Succulent grilled shrimp Greek Shrimp Bowl featuring crisp cucumber, briny Kalamata olives, and crumbled feta cheese for a fresh Mediterranean meal. | butterhearth.com

One summer, I packed these bowls into containers and took them to a park potluck. I was worried theyd look sad after sitting in the cooler, but when I opened the lids, everyone crowded around asking what smelled so good. The shrimp had soaked up even more flavor, the feta had softened just a little, and the whole thing felt like a picnic in the Mediterranean. It was gone in minutes, and I realized this dish is just as good at room temperature as it is fresh off the grill.

Choosing Your Shrimp

Size matters here, so go for large or jumbo shrimp because theyre easier to grill without losing them through the grates. If you can find wild-caught, theyll have a sweeter, firmer texture, but good quality frozen shrimp work beautifully too. Just make sure theyre deveined and peeled so you can toss them straight into the marinade. I usually buy them frozen, thaw them overnight in the fridge, and pat them dry with paper towels before marinating. That extra step keeps them from getting watery and helps them char better on the grill.

Building the Perfect Bowl

The secret to a great bowl is balancing textures and flavors so every bite feels complete. I always make sure theres something creamy, the feta, something crunchy, the cucumber, something juicy, the tomatoes, and something briny, the olives. If you want to make it heartier, add a scoop of warm quinoa or couscous at the bottom, or tuck in some warm pita on the side. Ive also done this with grilled chicken thighs when I didnt have shrimp, and it was just as satisfying. The dressing ties everything together, so dont be shy with it.

Making It Ahead

This bowl is incredibly meal prep friendly if you keep the components separate. I chop all the vegetables and store them in an airtight container, make the dressing in a jar, and marinate the shrimp the morning I plan to eat it. When its time for dinner, I just grill the shrimp, toss the salad, and assemble. The salad will stay crisp for up to two days if you dont dress it, and the dressing keeps for a week in the fridge.

  • If youre taking this to work, pack the shrimp and salad separately so nothing gets soggy.
  • You can grill the shrimp the night before and eat them cold, theyre delicious that way too.
  • Add the feta right before serving so it stays creamy and doesnt get too salty from sitting in the dressing.
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Ready-to-serve Greek Shrimp Bowl garnished with fresh herbs, juicy tomatoes, and a zesty lemon-olive oil dressing over a colorful salad. Save
Ready-to-serve Greek Shrimp Bowl garnished with fresh herbs, juicy tomatoes, and a zesty lemon-olive oil dressing over a colorful salad. | butterhearth.com

Theres something about this bowl that feels like a reset, like summer in a dish even when its not. I hope it becomes one of those recipes you turn to when you want something easy, vibrant, and just a little bit transportive.

Recipe Questions

Can I use frozen shrimp?

Yes, frozen shrimp work perfectly. Thaw them completely in the refrigerator before marinating and pat dry to ensure proper searing on the grill.

What can I substitute for feta cheese?

Try goat cheese, cotija, or dairy-free feta alternatives. For a completely different profile, avocado adds creaminess without dairy.

How long will leftovers keep?

Store components separately in airtight containers for up to 2 days. Keep dressing aside and add just before serving to maintain freshness.

Can I cook shrimp on the stovetop?

Absolutely. Use a skillet over medium-high heat with olive oil. Cook 2-3 minutes per side until opaque and lightly golden.

What protein alternatives work well?

Grilled chicken breast, salmon fillets, or marinated tofu make excellent substitutions. Adjust cooking times accordingly.

Is this bowl gluten-free?

Yes, all ingredients are naturally gluten-free. Serve with gluten-free pita or quinoa if you want to add grains.

Greek Shrimp Bowl

Grilled shrimp with fresh Mediterranean vegetables, feta, and lemon dressing

Prep duration
20 min
Time to cook
10 min
Complete duration
30 min
Created by Grace Mitchell


Skill Level Easy

Heritage Greek

Output 4 Portions

Dietary considerations No Gluten, Low in Carbs

Components

Shrimp Marinade

01 1 lb large shrimp, peeled and deveined
02 2 tablespoons olive oil
03 1 garlic clove, minced
04 1 teaspoon dried oregano
05 ½ teaspoon salt
06 ¼ teaspoon black pepper
07 Juice of ½ lemon

Salad Components

01 1 cup cherry tomatoes, halved
02 1 cup cucumber, diced
03 ½ small red onion, thinly sliced
04 ⅓ cup pitted Kalamata olives, halved
05 ½ cup crumbled feta cheese
06 2 cups mixed greens

Lemon Olive Oil Dressing

01 3 tablespoons extra virgin olive oil
02 2 tablespoons fresh lemon juice
03 1 teaspoon dried oregano
04 ½ teaspoon honey
05 Salt and pepper to taste

Directions

Stage 01

Prepare Shrimp Marinade: Combine shrimp, olive oil, minced garlic, dried oregano, salt, pepper, and lemon juice in a mixing bowl. Allow to marinate for 10 to 15 minutes.

Stage 02

Grill Shrimp: Preheat grill or grill pan to medium-high heat. Cook shrimp for 2 to 3 minutes per side until opaque and lightly charred. Transfer to a plate.

Stage 03

Assemble Salad Base: In a large bowl, combine cherry tomatoes, cucumber, red onion, Kalamata olives, crumbled feta cheese, and mixed greens.

Stage 04

Whisk Dressing: In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, dried oregano, honey, salt, and pepper until emulsified.

Stage 05

Dress Salad: Pour half of the dressing over the salad mixture and gently toss to coat all components evenly.

Stage 06

Plate and Top: Divide dressed salad among four serving bowls. Distribute grilled shrimp evenly over each bowl and drizzle with remaining dressing.

Stage 07

Serve: Serve immediately. Garnish with additional crumbled feta cheese or fresh herbs such as dill or parsley if desired.

Necessary tools

  • Grill or grill pan
  • Mixing bowls
  • Whisk
  • Tongs
  • Knife and cutting board

Allergy details

Review each component for potential allergens and consider consulting with a healthcare provider if you're unsure about certain ingredients.
  • Contains shellfish (shrimp) and dairy (feta cheese)
  • May contain sulfites from olives
  • Always verify ingredient labels for potential hidden allergens

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy Value: 320
  • Fats: 19 g
  • Carbohydrates: 9 g
  • Protein Content: 29 g