Save Discover the fresh and vibrant flavors of the Crunchy Lemon Parmesan Brussels Sprouts Salad, a modern European salad that delights with its finely shredded Brussels sprouts tossed in a tangy lemon dressing. This easy-to-make salad balances bright citrus notes with the savory depth of Parmesan cheese and the satisfying crunch of toasted almonds, perfect for a light and refreshing meal.
Save This salad is not only a feast for the taste buds but also a colorful addition to your meal table. Its combination of crisp vegetables and zesty dressing can be served as a standalone lunch or as a sophisticated side dish.
Ingredients
- Vegetables
- 500 g Brussels sprouts, trimmed and finely shredded
- 2 small shallots, thinly sliced
- Nuts & Cheese
- 60 g sliced almonds, toasted
- 50 g Parmesan cheese, shaved or finely grated
- Dressing
- 1 large lemon, zested and juiced
- 3 tbsp extra-virgin olive oil
- 1 tsp Dijon mustard
- 1 tsp honey
- 1 small garlic clove, finely minced
- Salt and freshly ground black pepper, to taste
Instructions
- 1. Combine the shredded Brussels sprouts and sliced shallots.
- In a large bowl, mix the vegetables together to create the base of your salad.
- 2. Prepare the dressing.
- Whisk the lemon zest, lemon juice, olive oil, Dijon mustard, honey, garlic, salt, and pepper in a small bowl until emulsified.
- 3. Dress the salad.
- Pour the dressing over the Brussels sprouts and shallots mixture and toss well to combine.
- 4. Add nuts and cheese.
- Fold in the toasted almonds and most of the Parmesan cheese, reserving some for garnish. Toss gently to mix.
- 5. Plate the salad.
- Transfer the salad to a serving platter, then sprinkle with the remaining Parmesan and extra almonds if desired.
- 6. Serve.
- Enjoy immediately to maintain maximum crunch, or let sit for 10–15 minutes to mellow the flavors.
Zusatztipps für die Zubereitung
Make sure to finely shred the Brussels sprouts for the best texture, using a sharp knife or mandoline. Toasting the almonds enhances their nutty flavor and adds a satisfying crunch. Adjust the lemon and honey balance in the dressing to suit your taste for a more tart or sweet salad.
Varianten und Anpassungen
For additional depth, try adding crisped bacon or prosciutto. You can substitute pecorino cheese for Parmesan or swap walnuts for almonds if you prefer. These changes bring new flavors while keeping the salad fresh and exciting.
Serviervorschläge
This salad pairs wonderfully with grilled chicken or fish, making it ideal for light lunches or dinner sides. Best served fresh, it can be stored airtight for up to one day but is most enjoyable when consumed immediately.
Save Enjoy the bright, fresh flavors and delightful crunch of this salad any time you crave something light yet satisfying. Its perfect combination of textures and tastes makes it a versatile favorite for any season.
Recipe Questions
- → How do I keep the Brussels sprouts crunchy?
Shred the Brussels sprouts finely and toss them with the dressing just before serving to maintain their crisp texture.
- → Can I replace almonds with other nuts?
Yes, toasted walnuts or pecans can be used as substitutes for a different nutty flavor and crunch.
- → What is the best way to shave Parmesan cheese?
Use a vegetable peeler or a sharp knife to shave thin slices of Parmesan for optimal texture and presentation.
- → How long can this salad be stored?
Store the salad in an airtight container in the refrigerator and consume within one day to retain freshness and texture.
- → Can I add protein to this dish?
Adding crisped bacon, prosciutto, or grilled chicken complements the flavors and boosts protein content.