Loaded Beef Burrito Bowl

Featured in: Savory Toasts

This vibrant bowl layers seasoned ground beef with fluffy white rice, black beans, corn, diced bell peppers, cherry tomatoes, and shredded lettuce. Finished with shredded cheddar, sour cream, avocado slices, fresh cilantro, and lime wedges, it offers a satisfying balance of flavors and textures. Simple to prepare with fresh, wholesome ingredients, it’s a quick, gluten-free option perfect for any meal occasion.

Updated on Sat, 15 Nov 2025 08:35:00 GMT
A delicious loaded beef burrito bowl brimming with colorful toppings, ready to enjoy. Save
A delicious loaded beef burrito bowl brimming with colorful toppings, ready to enjoy. | butterhearth.com

A vibrant and hearty bowl layered with seasoned beef, fluffy rice, fresh vegetables, beans, and zesty toppings&a satisfying Tex-Mex favorite perfect for any meal.

I first whipped up this beef burrito bowl for a casual dinner night, and it instantly became a family favorite. The vibrant colors and variety of textures always make it a joyful meal to serve.

Ingredients

  • Beef: 1 lb (450 g) lean ground beef, 1 tbsp olive oil, 1 small onion (finely chopped), 2 cloves garlic (minced), 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1/4 cup tomato sauce
  • Rice: 1 cup (200 g) long-grain white rice (rinsed), 2 cups (480 ml) water, 1/2 tsp salt
  • Beans & Veggies: 1 can (15 oz/425 g) black beans (drained and rinsed), 1 cup (150 g) corn kernels, 1 red bell pepper (diced), 1 cup (150 g) cherry tomatoes (halved), 1 cup (100 g) shredded lettuce
  • Toppings: 1/2 cup (60 g) shredded cheddar cheese, 1/2 cup (120 ml) sour cream, 1/4 cup (10 g) fresh cilantro (chopped), 1 avocado (sliced), lime wedges

Instructions

Prepare the Rice:
In a medium saucepan, combine rice, water, and salt. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes until rice is tender and water is absorbed. Fluff with a fork and set aside.
Cook the Beef:
Heat olive oil in a large skillet over medium heat. Add onion and cook about 3 minutes until softened. Add garlic and cook another minute. Add ground beef, breaking it up, and cook until browned (about 7 minutes). Drain any excess fat if needed.
Season the Beef:
Add chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Stir in tomato sauce and let simmer for 3 minutes until thickened. Remove from heat.
Prepare Other Ingredients:
While beef cooks, warm black beans and corn in a small saucepan or microwave until heated through.
Assemble the Bowls:
Divide rice among bowls. Top each with seasoned beef, black beans, corn, bell pepper, cherry tomatoes, and shredded lettuce.
Add Toppings:
Sprinkle with cheddar cheese, add sour cream, sliced avocado, cilantro, and lime wedges.
Serve:
Serve immediately and enjoy.
Tender beef, spicy beans, and fresh veggies create a perfect loaded beef burrito bowl. Save
Tender beef, spicy beans, and fresh veggies create a perfect loaded beef burrito bowl. | butterhearth.com

Everyone gets excited for burrito bowl night at our house. My kids especially love choosing their own toppings and mixing everything together—they each make it their own way.

Required Tools

Large skillet, saucepan with lid, cutting board and knife, mixing spoon, and bowls for serving.

Allergen Information

Contains milk (cheese, sour cream). May contain soy (check tomato sauce and cheese labels), avocado sensitivity. Gluten-free if all ingredients are certified gluten-free.

Nutritional Information

Per serving: Calories 610, Total fat 28 g, Carbohydrates 58 g, Protein 34 g.

This image shows a beautifully arranged loaded beef burrito bowl, a filling and flavorful meal. Save
This image shows a beautifully arranged loaded beef burrito bowl, a filling and flavorful meal. | butterhearth.com

This burrito bowl is so easy, fresh, and crowd-pleasing. Make it tonight for a Tex-Mex dinner everyone will love.

Recipe Questions

What is the best way to cook the ground beef?

Heat olive oil in a skillet, sauté onion and garlic until soft, then add ground beef. Cook until browned, breaking it up evenly for consistent cooking.

Can I substitute the rice with a different base?

Yes, brown rice or cauliflower rice are excellent alternatives to provide different textures and nutritional profiles.

How can I make this bowl spicier?

Add sliced jalapeños or extra chili powder while seasoning the beef to increase the heat level.

Are there dairy-free topping options?

Use dairy-free sour cream and cheese alternatives or omit them entirely while increasing avocado or fresh herbs for creaminess.

Is this dish suitable for meal prep?

Yes, components like rice and seasoned beef can be prepared in advance and assembled before serving to save time.

Loaded Beef Burrito Bowl

Hearty bowl featuring seasoned beef, rice, fresh vegetables, beans, and zesty toppings in a Tex-Mex style.

Prep duration
20 min
Time to cook
20 min
Complete duration
40 min
Created by Grace Mitchell


Skill Level Easy

Heritage Tex-Mex

Output 4 Portions

Dietary considerations No Gluten

Components

Beef

01 1 lb lean ground beef
02 1 tbsp olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 1 tbsp chili powder
06 1 tsp ground cumin
07 1 tsp smoked paprika
08 1/2 tsp dried oregano
09 1/2 tsp salt
10 1/4 tsp black pepper
11 1/4 cup tomato sauce

Rice

01 1 cup long-grain white rice, rinsed
02 2 cups water
03 1/2 tsp salt

Beans & Vegetables

01 1 can (15 oz) black beans, drained and rinsed
02 1 cup corn kernels (fresh, frozen, or canned)
03 1 red bell pepper, diced
04 1 cup cherry tomatoes, halved
05 1 cup shredded lettuce

Toppings

01 1/2 cup shredded cheddar cheese
02 1/2 cup sour cream
03 1/4 cup fresh cilantro, chopped
04 1 avocado, sliced
05 Lime wedges for serving

Directions

Stage 01

Prepare the Rice: Combine rice, water, and salt in a medium saucepan. Bring to a boil, cover, then reduce heat to low and simmer for 15 minutes until rice is tender and water absorbed. Fluff with a fork and set aside.

Stage 02

Cook the Beef: Heat olive oil in a large skillet over medium heat. Sauté onion until softened, 2 to 3 minutes. Add garlic and cook for 1 minute. Add ground beef and cook until browned, about 5 to 7 minutes. Drain excess fat if necessary.

Stage 03

Season the Beef: Mix chili powder, cumin, smoked paprika, oregano, salt, and black pepper into the beef. Stir in tomato sauce and simmer for 2 to 3 minutes until thickened. Remove from heat.

Stage 04

Warm Beans and Corn: While beef cooks, heat black beans and corn in a small saucepan or microwave until warmed through.

Stage 05

Assemble the Bowls: Divide the cooked rice among four bowls. Top with seasoned beef, black beans, corn, diced bell pepper, cherry tomatoes, and shredded lettuce.

Stage 06

Add Toppings: Garnish each bowl with shredded cheddar cheese, a dollop of sour cream, sliced avocado, fresh cilantro, and lime wedges.

Stage 07

Serve: Serve immediately and enjoy.

Necessary tools

  • Large skillet
  • Saucepan with lid
  • Cutting board and knife
  • Mixing spoon
  • Serving bowls

Allergy details

Review each component for potential allergens and consider consulting with a healthcare provider if you're unsure about certain ingredients.
  • Contains milk (cheddar cheese, sour cream).
  • May contain soy (check labels on tomato sauce and cheese).
  • Possible avocado sensitivity.
  • Gluten-free if all packaged ingredients are certified gluten-free.

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy Value: 610
  • Fats: 28 g
  • Carbohydrates: 58 g
  • Protein Content: 34 g