Seared Scallops with Spicy Cajun

Featured in: Artisan Breads

These impressive seared scallops deliver restaurant-quality flavor with minimal effort. Large sea scallops develop a beautiful golden crust when seared in hot olive oil, then get draped in a velvety sauce blending Cajun seasoning, garlic, cream, and Parmesan. The entire dish comes together in just 20 minutes, making it equally suitable for dinner parties or weeknight indulgence. The spicy cream sauce complements the naturally sweet, tender scallops perfectly—earthy paprika and aromatic garlic add depth while heavy cream creates luxurious body. Serve over rice, with crusty bread, or alongside sautéed greens for a complete meal that feels special without requiring hours in the kitchen.

Updated on Sat, 07 Feb 2026 10:33:00 GMT
Golden seared scallops topped with creamy, spicy Cajun sauce and fresh parsley garnish. Save
Golden seared scallops topped with creamy, spicy Cajun sauce and fresh parsley garnish. | butterhearth.com

The first time I made scallops at home, I was shocked by how simple yet elegant they turned out. My husband took one bite and asked if I had secretly taken cooking classes. That golden crust against that velvety sauce still feels like magic every time I plate it.

I remember serving this at a small dinner party last fall. Everyone went quiet after the first bite, then someone finally said this might be the best thing Ive ever eaten at home. That moment of watching friends genuinely savor something I created is why I keep cooking.

Ingredients

  • 12 large sea scallops: Fresh dry-packed scallops sear better than wet ones, giving you that restaurant-quality crust.
  • ½ teaspoon salt: Scallops need just enough seasoning to enhance their natural sweetness.
  • ½ teaspoon black pepper: Freshly cracked adds a nice bite that cuts through the rich sauce.
  • 1 tablespoon olive oil: Use an oil with a high smoke point for the perfect sear without burning.
  • 2 tablespoons butter: Unsalted butter lets you control the seasoning in your cream sauce.
  • 3 garlic cloves, minced: Fresh garlic creates that aromatic base that makes the sauce irresistible.
  • 1 tablespoon Cajun seasoning: This blend brings heat and depth that transforms ordinary cream into something special.
  • ¾ cup heavy cream: Full-fat cream creates that luxurious silky texture you want in a pan sauce.
  • ½ cup grated Parmesan cheese: Adds a salty nutty richness that ties all the flavors together.
  • ½ teaspoon paprika: Smoky paprika complements the Cajun spices beautifully.
  • 1 tablespoon fresh parsley, chopped: Bright herbaceous finish cuts through all that richness.

Instructions

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Prep your scallops perfectly:
Pat each scallop completely dry with paper towels, then season generously with salt and pepper on both sides. This moisture removal is the secret to getting that gorgeous golden crust.
Sear to perfection:
Heat olive oil in a large skillet over medium-high heat until it shimmers. Add scallops in a single layer, leaving space between them, and let them sear undisturbed for about 2 minutes per side until golden. Remove and set aside while you make the sauce.
Build the creamy base:
Reduce heat to medium, add butter to the same skillet, and let it melt. Toss in minced garlic and cook for just 30 seconds until fragrant. You want it soft, not browned or bitter.
Create the spicy sauce:
Stir in Cajun seasoning and paprika, then pour in the heavy cream. Bring to a gentle simmer and cook for 3 to 4 minutes, stirring occasionally, until the sauce thickens enough to coat the back of a spoon.
Finish with Parmesan:
Add the grated Parmesan and stir until completely melted. Taste your sauce and adjust the seasoning if needed. This is your chance to get the flavor exactly right before serving.
Bring it all together:
Return the scallops to the pan and spoon that luscious sauce over them. Let them warm through for about 1 minute, then garnish with fresh parsley and serve immediately while the sauce is still velvety.
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Tender scallops seared in a hot skillet, swimming in rich Cajun cream sauce. Save
Tender scallops seared in a hot skillet, swimming in rich Cajun cream sauce. | butterhearth.com

This recipe became my go-to for anniversaries after the first year I made it. Something about scallops feels special without requiring hours of work. My husband still asks for it every year.

Getting The Perfect Sear

I learned the hard way that moving scallops around too early ruins everything. That golden crust only forms when you let them cook undisturbed. Now I set a timer and literally step away from the pan so I am not tempted to peek.

Sauce Consistency Secrets

The sauce will continue thickening slightly off the heat. If it seems too thin, just give it another minute on the stove. Too thick and a splash more cream brings it back to that perfect coating consistency.

Scaling For Crowds

When I doubled this for a dinner party, I cooked scallops in batches and kept them warm in a low oven while finishing the sauce. Work faster than you think because scallops are best enjoyed right from the pan.

  • Have everything prepped before you start cooking.
  • Warm your serving plates in the oven.
  • Never reheat scallops in the microwave.
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Restaurant-quality Seared Scallops with Spicy Cajun Cream Sauce served over fluffy rice. Save
Restaurant-quality Seared Scallops with Spicy Cajun Cream Sauce served over fluffy rice. | butterhearth.com

Some meals just feel like a celebration and this is one of them. Hope you enjoy making it as much as I do.

Recipe Questions

How do I get the best sear on scallops?

Pat scallops completely dry with paper towels before seasoning. Use a hot skillet with medium-high heat and don't overcrowd the pan. Let them develop a golden crust for 2 minutes per side before flipping.

Can I make the sauce ahead of time?

Yes, prepare the creamy Cajun sauce up to a day in advance and refrigerate. Gently reheat on low, adding a splash of cream if needed to restore consistency. Sear scallops fresh just before serving.

What should I serve with these scallops?

The rich sauce pairs beautifully with steamed white rice, garlic mashed potatoes, or crusty bread for soaking up every drop. Sautéed greens like spinach or kale provide a fresh, balancing element.

How do I know when scallops are cooked?

Look for opaque, firm flesh with a golden-brown crust. Avoid overcooking—scallops turn rubbery and tough if left on heat too long. They continue cooking slightly after leaving the pan.

Can I adjust the spice level?

Absolutely. Reduce Cajun seasoning to 1½ teaspoons for milder heat, or add cayenne pepper and extra paprika to intensify. Taste the sauce before serving and adjust seasoning to your preference.

Should I use wet or dry-packed scallops?

Dry-packed scallops are ideal for searing as they release less moisture, creating better browning. If using wet-packed, extend drying time with paper towels to remove excess liquid before cooking.

Seared Scallops with Spicy Cajun

Golden pan-seared scallops with a rich, spicy Cajun cream sauce ready in 20 minutes.

Prep duration
10 min
Time to cook
10 min
Complete duration
20 min
Created by Grace Mitchell


Skill Level Medium

Heritage American Cajun

Output 2 Portions

Dietary considerations No Gluten

Components

Scallops

01 12 large sea scallops
02 1/2 teaspoon salt
03 1/2 teaspoon black pepper

For Searing

01 1 tablespoon olive oil

Sauce

01 2 tablespoons butter
02 3 garlic cloves, minced
03 1 tablespoon Cajun seasoning
04 3/4 cup heavy cream
05 1/2 cup grated Parmesan cheese
06 1/2 teaspoon paprika

Garnish

01 1 tablespoon fresh parsley, chopped

Directions

Stage 01

Prepare the Scallops: Pat the scallops thoroughly dry with paper towels. Season both sides with salt and pepper.

Stage 02

Sear the Scallops: Heat olive oil in a large skillet over medium-high heat. Add the scallops in a single layer and sear for about 2 minutes per side, until a golden crust forms. Remove from skillet and set aside.

Stage 03

Start the Sauce Base: Reduce heat to medium. Add butter to the same skillet and melt. Add minced garlic and cook for 30 seconds until fragrant.

Stage 04

Build the Cream Sauce: Stir in Cajun seasoning and paprika. Pour in the heavy cream and bring to a gentle simmer. Cook for 3–4 minutes, stirring occasionally, until slightly thickened.

Stage 05

Add Parmesan: Add Parmesan cheese and stir until melted and the sauce is creamy. Taste and adjust seasoning if needed.

Stage 06

Combine and Serve: Return the scallops to the pan. Spoon the sauce over them and warm through for about 1 minute. Garnish with chopped parsley. Serve immediately.

Necessary tools

  • Large skillet
  • Tongs
  • Paper towels
  • Measuring spoons and cups
  • Sharp knife and cutting board

Allergy details

Review each component for potential allergens and consider consulting with a healthcare provider if you're unsure about certain ingredients.
  • Contains dairy (butter, cream, Parmesan cheese)
  • Contains shellfish (scallops)
  • Parmesan may contain animal rennet—check labels if vegetarian

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy Value: 430
  • Fats: 31 g
  • Carbohydrates: 7 g
  • Protein Content: 26 g