Crunchy Tempura Pumpkin Fries

Featured in: Seasonal Pastries

These crunchy tempura pumpkin fries feature golden slices of pumpkin coated in a light tempura batter, then deep-fried until crisp and airy. Using sparkling water and a quick mix technique ensures a delicate, airy texture while keeping the fries crispy and not heavy. They're fantastic served hot, sprinkled with a touch of sea salt and enjoyed alongside your favorite dipping sauce—aioli, sweet chili, or soy-based varieties all work well. Perfect for sharing as an appetizer or side dish, their irresistible crunch and gentle pumpkin sweetness make them a crowd-pleasers for vegetarian and fusion-style meals.

Updated on Mon, 27 Oct 2025 15:38:00 GMT
Crispy tempura pumpkin fries, golden and perfect for dipping in aioli sauce.  Save
Crispy tempura pumpkin fries, golden and perfect for dipping in aioli sauce. | butterhearth.com

Crispy, golden pumpkin fries coated in a light tempura batter—perfect as a snack, appetizer, or side dish.

The first time I made these tempura pumpkin fries, my friends could not believe how crispy and delicious homemade tempura could be. They have since become a must-have at our family gatherings, and we love experimenting with different dipping sauces!

Ingredients

  • Pumpkin: 500 g (about 1 lb) pumpkin (kabocha or butternut), peeled, seeded, and cut into fries
  • Tempura Batter: 120 g (1 cup) all-purpose flour, 30 g (1/4 cup) cornstarch, 1 large egg, 180 ml (3/4 cup) ice-cold sparkling water, 1/2 tsp salt
  • For Frying: Vegetable oil, for deep frying
  • To Serve: Sea salt, to taste, Optional: dipping sauce (aioli, sweet chili, or soy-based sauce)

Instructions

Heat Oil:
Heat the vegetable oil in a deep fryer or large pot to 180°C (350°F).
Mix Dry Ingredients:
In a large bowl, whisk together the flour, cornstarch, and salt.
Prepare Wet Ingredients:
In another bowl, lightly beat the egg, then gently mix in the ice-cold sparkling water.
Make Batter:
Pour the wet mixture into the dry ingredients and stir very briefly. The batter should be lumpy—do not overmix.
Prep Pumpkin:
Pat the pumpkin fries dry with a paper towel.
Coat Fries:
Dip the pumpkin fries into the tempura batter, allowing excess to drip off.
Fry Fries:
Fry the pumpkin fries in batches for 3,4 minutes, turning occasionally, until golden and crisp.
Drain:
Remove with a slotted spoon and drain on paper towels.
Serve:
Sprinkle with sea salt and serve hot with your favorite dipping sauce.
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Sharing these pumpkin fries with my kids is always a treat. They help with dipping and watching the fries puff up in the oil brings laughter to the kitchen!

Required Tools

Deep fryer or large heavy-bottomed pot, mixing bowls, whisk, slotted spoon or spider, paper towels

Allergen Information

Contains egg and wheat (gluten). Double-check dipping sauce ingredients for additional allergens.

Nutritional Information

Calories: 230, Total Fat: 8 g, Carbohydrates: 36 g, Protein: 4 g (per serving)

Light and crunchy tempura pumpkin fries garnished with sea salt, ideal for snacking.  Save
Light and crunchy tempura pumpkin fries garnished with sea salt, ideal for snacking. | butterhearth.com

Finish these fries with a sprinkle of salt and dive in while they are still piping hot. The crunch really makes them irresistible!

Recipe Questions

What type of pumpkin works best?

Kabocha and butternut pumpkin varieties are ideal—both have firm texture and mild sweetness for crisp fries.

How do I achieve extra crispy fries?

Dusting pumpkin strips with a little cornstarch before dipping in tempura batter boosts crunch and prevents sogginess.

Can I substitute other vegetables?

Yes! Sweet potato or zucchini also work well with tempura batter and frying method for tasty alternatives.

What oil should I use for frying?

Choose a neutral oil with high smoke point—vegetable, canola, or sunflower oils are great options for deep frying.

How do I prevent soggy fries?

Fry in small batches and drain immediately on paper towels. Serve right away for maximum crunch and flavor.

Are there suitable dipping sauces?

Aioli, sweet chili, and soy-based sauces pair extremely well and complement the crunchy, mild pumpkin flavor.

Crunchy Tempura Pumpkin Fries

Golden pumpkin fries with light tempura coating, crisp and flavorful for snacking or sides.

Prep duration
20 min
Time to cook
20 min
Complete duration
40 min
Created by Grace Mitchell


Skill Level Easy

Heritage Japanese Fusion

Output 4 Portions

Dietary considerations Meat-Free, No Dairy

Components

Pumpkin

01 1 pound pumpkin (kabocha or butternut), peeled, seeded, cut into fries

Tempura Batter

01 1 cup all-purpose flour
02 1/4 cup cornstarch
03 1 large egg
04 3/4 cup ice-cold sparkling water
05 1/2 teaspoon salt

For Frying

01 Vegetable oil for deep frying

To Serve

01 Sea salt, to taste
02 Dipping sauce (aioli, sweet chili, or soy-based sauce), optional

Directions

Stage 01

Prepare Oil: Heat vegetable oil in a deep fryer or large heavy-bottomed pot to 350°F (180°C).

Stage 02

Mix Dry Ingredients: In a mixing bowl, combine all-purpose flour, cornstarch, and salt.

Stage 03

Blend Wet Ingredients: In a second bowl, lightly beat the egg, then gently stir in ice-cold sparkling water.

Stage 04

Form Tempura Batter: Pour the wet mixture into the dry ingredients and stir lightly; leave the batter lumpy, avoiding overmixing.

Stage 05

Prepare Pumpkin Fries: Pat pumpkin fries dry using paper towels to ensure crispness.

Stage 06

Coat Fries: Dip pumpkin fries in tempura batter, letting excess drip off.

Stage 07

Fry Pumpkin Fries: Fry the coated pumpkin fries in batches for 3-4 minutes, turning occasionally until golden and crispy.

Stage 08

Drain and Season: Remove pumpkin fries with a slotted spoon, transfer to paper towels to drain, and sprinkle with sea salt.

Stage 09

Serve: Enjoy immediately while hot, accompanied by your preferred dipping sauce.

Necessary tools

  • Deep fryer or large heavy-bottomed pot
  • Mixing bowls
  • Whisk
  • Slotted spoon or spider
  • Paper towels

Allergy details

Review each component for potential allergens and consider consulting with a healthcare provider if you're unsure about certain ingredients.
  • Contains egg and wheat (gluten). Check dipping sauces for possible additional allergens.

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy Value: 230
  • Fats: 8 g
  • Carbohydrates: 36 g
  • Protein Content: 4 g