Grilled Shrimp Caesar Wraps

Featured in: Artisan Breads

These Grilled Shrimp Caesar Wraps combine tender, charred shrimp with crisp romaine lettuce and homemade creamy Caesar dressing, all rolled into soft flour tortillas. The shrimp gets a smoky kick from paprika and garlic powder, while the dressing brings classic Caesar flavors with Parmesan, lemon, and Worcestershire sauce.

Ready in just 28 minutes, these wraps come together quickly for an easy lunch or dinner. The warm tortillas contrast perfectly with the cool, crisp lettuce and savory shrimp. Add cherry tomatoes and croutons for extra crunch and flavor.

Perfect for meal prep or a satisfying weeknight meal, these wraps offer restaurant-quality Caesar flavors in a handheld format.

Updated on Tue, 10 Feb 2026 09:19:00 GMT
Freshly grilled shrimp and crisp romaine lettuce inside a soft tortilla for Grilled Shrimp Caesar Wraps. Save
Freshly grilled shrimp and crisp romaine lettuce inside a soft tortilla for Grilled Shrimp Caesar Wraps. | butterhearth.com

My neighbor Chris showed up at a summer dinner party with these grilled shrimp wraps, and I watched them disappear in minutes while people stood around the kitchen asking for the recipe. What struck me wasn't just how good they tasted, but how effortless they seemed to make it look—golden shrimp, that tangy Caesar dressing, the satisfying crunch when you bit through the lettuce. I went home that night determined to crack the formula, and after a few attempts, I realized the magic was in the timing and not overthinking it.

I made these for my sister's book club last spring, and one of her friends—who claimed she didn't eat seafood—asked for seconds. Watching someone discover they actually love shrimp through the simple combination of good technique and fresh ingredients is the kind of small kitchen victory I never get tired of.

Ingredients

  • Large shrimp (1 lb, peeled and deveined): The backbone of this wrap—buy them fresh if possible, and don't skip deveining because that dark line is really the intestinal tract, which affects both texture and flavor.
  • Olive oil: Coats the shrimp so it grills evenly and picks up that charred exterior without sticking to the grates.
  • Kosher salt, black pepper, smoked paprika, and garlic powder: This seasoning blend is restrained on purpose, letting the shrimp shine while adding just enough complexity to make you wonder what you're tasting.
  • Mayonnaise: The creamy base of your Caesar that binds everything together, so use a good quality brand if you can.
  • Grated Parmesan cheese: Fresh grated tastes immensely better than pre-grated, which often contains anti-caking agents that make it grainy.
  • Fresh lemon juice: Never use bottled for dressing—the brightness you get from fresh lemon is what makes people sit up and pay attention.
  • Dijon mustard and Worcestershire sauce: These are your umami boosters, the ingredients that make people unable to pinpoint exactly why it tastes so good.
  • Large flour tortillas (10-inch): Size matters here because you need enough surface area to build layers without the wrap bursting at the seams.
  • Romaine lettuce (4 cups chopped): Crisp romaine has a subtle bitterness that plays beautifully against the creamy dressing, whereas iceberg lettuce would just disappear into the background.
  • Shaved Parmesan cheese: Use a vegetable peeler to shave it fresh, which gives you those delicate ribbons that melt slightly against the warm shrimp.
  • Cherry tomatoes (1 cup halved, optional): The acidity and juiciness add another layer of freshness, though you can absolutely skip them if you're in a hurry.
  • Croutons (1/2 cup, optional): Homemade croutons are worth making, but store-bought works fine and adds that crucial textural contrast.

Instructions

Product image
Dispense soap hands-free for quick handwashing and easier cleanup while cooking and handling ingredients.
Check price on Amazon
Get your grill ready:
Heat your grill or grill pan to medium-high heat for about 5 minutes until you can hold your hand over it and count to three before pulling away. This temperature is hot enough to sear the shrimp without cooking them all the way through before they get those beautiful char marks.
Season the shrimp:
Toss your pound of shrimp in a bowl with the olive oil, salt, pepper, smoked paprika, and garlic powder, making sure every piece gets coated. The shrimp will look a little wet at first, but that's what helps them glide across the hot grates without sticking.
Grill with confidence:
Place shrimp directly on the grill and resist the urge to move them around—let them sit for 2 to 3 minutes until the bottom turns opaque with light char, then flip once for another 2 to 3 minutes. You'll know they're done when they've turned from translucent gray to opaque pink and curl slightly, which happens faster than you'd think.
Make the dressing while shrimp rest:
Whisk together the mayonnaise, grated Parmesan, lemon juice, olive oil, Dijon mustard, Worcestershire sauce, minced garlic, and black pepper in a small bowl until it's smooth and creamy. Taste it and adjust the lemon if it needs brightness, or salt if it needs punch.
Warm your tortillas:
A warm tortilla is infinitely more pliable than a cold one, so run them through a dry skillet for about 30 seconds per side, or wrap them in a damp paper towel and microwave for 20 seconds. They'll stay soft and won't crack when you roll them up.
Build your wraps:
Lay a warm tortilla flat and create a base layer of chopped romaine down the center, leaving some space on the sides. Top that with a portion of the grilled shrimp, then scatter the shaved Parmesan, cherry tomatoes, and croutons over top before drizzling generously with the Caesar dressing.
Roll tight and slice:
Fold the sides of the tortilla in toward the center first, then roll up from the bottom, keeping tension so nothing falls out as you go. Cut diagonally in half if you want it to look fancy, or leave it whole if you're eating standing up.
Serve immediately:
These are best eaten right away while the tortilla is still warm and the lettuce is still crisp, though you can wrap them in foil and eat them within an hour if you need to.
Product image
Dispense soap hands-free for quick handwashing and easier cleanup while cooking and handling ingredients.
Check price on Amazon
A close-up of golden grilled shrimp, shaved Parmesan, and creamy Caesar dressing on romaine in Grilled Shrimp Caesar Wraps. Save
A close-up of golden grilled shrimp, shaved Parmesan, and creamy Caesar dressing on romaine in Grilled Shrimp Caesar Wraps. | butterhearth.com

There's something about handing someone a warm wrap filled with something you grilled yourself that shifts the whole dynamic of a meal. It goes from being food on a plate to being a gesture, a small act of care in the shape of lunch.

The Secret to Perfect Grilled Shrimp

The key difference between shrimp that tastes rubbery and shrimp that tastes tender is knowing that it cooks fast and then stops cooking when you remove it from heat. I learned this the hard way by leaving shrimp on the grill an extra minute, thinking it needed more time, and ended up with something that tasted like a pencil eraser. Now I use the curl test—as soon as shrimp curl into that tight C-shape and turn fully opaque, they're done, and I get them off immediately.

Why Homemade Caesar Dressing Changes Everything

Store-bought Caesar dressing often tastes like anchovy paste with a hint of sadness, whereas making it fresh takes maybe three minutes and tastes like actual food. The Dijon mustard and Worcestershire sauce are what give it body and depth, and the fresh lemon juice is what makes you wonder what your mouth has been doing all this time with bottled versions. Once you make it this way, you'll find yourself drizzling it on everything.

Building Layers for Maximum Flavor

The order you layer things matters more than you'd think because it affects both how the wrap holds together and how flavors hit your palate as you eat. Romaine on the bottom acts like a moisture barrier so the tortilla doesn't get soggy, the warm shrimp goes next so it slightly wilts the lettuce just enough, and the croutons go on top so they stay crunchy until your teeth hit them.

  • Put the croutons on last so they don't dissolve into mush from the dressing before you take your first bite.
  • Don't be shy with the dressing—these wraps should taste creamy and luscious, not dry and sad.
  • If you're making these ahead, keep the dressing separate and drizzle it right before eating.
Product image
Blend smoothies, sauces, dips, and prep ingredients quickly for fast meals and everyday cooking.
Check price on Amazon
Chopped romaine and juicy grilled shrimp stuffed in a warm flour tortilla for easy Grilled Shrimp Caesar Wraps. Save
Chopped romaine and juicy grilled shrimp stuffed in a warm flour tortilla for easy Grilled Shrimp Caesar Wraps. | butterhearth.com

These wraps have become my go-to for feeding people without fussing, which is the highest compliment a recipe can receive. They taste like effort without requiring it, and that's the kind of meal worth making again and again.

Recipe Questions

How do I prevent the wraps from getting soggy?

Warm the tortillas before assembling to create a slight barrier, and add the dressing just before serving. You can also place a layer of lettuce between the tortilla and moist ingredients to protect the wrap.

Can I use frozen shrimp?

Yes, thaw the shrimp completely and pat them dry before seasoning and grilling. Excess moisture will prevent proper searing and affect the texture.

How long do these wraps last in the refrigerator?

Assembled wraps are best enjoyed immediately. For meal prep, store components separately in airtight containers: grilled shrimp, dressing, lettuce, and tortillas. Assembly takes just minutes when ready to eat.

What's the best way to grill shrimp indoors?

Use a grill pan or cast iron skillet preheated over medium-high heat. The ridges create nice grill marks and allow excess moisture to evaporate for better charring.

Can I make the Caesar dressing ahead of time?

Absolutely. The dressing tastes even better after flavors meld for a few hours. Store in an airtight container in the refrigerator for up to one week.

What sides pair well with these wraps?

A light green salad, roasted vegetables, or corn on the cob complement the wraps nicely. For beverages, try a crisp Sauvignon Blanc or a cold pilsner beer.

Grilled Shrimp Caesar Wraps

Grilled shrimp with crisp romaine and creamy Caesar dressing in warm tortillas.

Prep duration
20 min
Time to cook
8 min
Complete duration
28 min
Created by Grace Mitchell


Skill Level Easy

Heritage American

Output 4 Portions

Dietary considerations None specified

Components

Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tbsp olive oil
03 1/2 tsp kosher salt
04 1/4 tsp freshly ground black pepper
05 1/2 tsp smoked paprika
06 1/2 tsp garlic powder

Caesar Dressing

01 1/4 cup mayonnaise
02 2 tbsp grated Parmesan cheese
03 1 tbsp fresh lemon juice
04 1 tbsp extra-virgin olive oil
05 1 tsp Dijon mustard
06 1 tsp Worcestershire sauce
07 1 garlic clove, minced
08 1/4 tsp black pepper

Wrap Assembly

01 4 large flour tortillas, 10-inch diameter
02 4 cups chopped romaine lettuce
03 1/3 cup shaved Parmesan cheese
04 1 cup cherry tomatoes, halved
05 1/2 cup croutons

Directions

Stage 01

Preheat Grill: Preheat grill or grill pan to medium-high heat.

Stage 02

Season Shrimp: In a bowl, toss shrimp with olive oil, salt, pepper, smoked paprika, and garlic powder until evenly coated.

Stage 03

Grill Shrimp: Grill shrimp for 2 to 3 minutes per side, until opaque and lightly charred. Remove and set aside.

Stage 04

Prepare Dressing: In a small bowl, whisk together mayonnaise, Parmesan, lemon juice, olive oil, Dijon mustard, Worcestershire sauce, minced garlic, and black pepper until smooth.

Stage 05

Warm Tortillas: Warm tortillas slightly in a dry skillet or microwave for easier rolling.

Stage 06

Assemble Wraps: In the center of each tortilla, layer chopped romaine, grilled shrimp, shaved Parmesan, cherry tomatoes, and croutons. Drizzle with Caesar dressing.

Stage 07

Roll Wraps: Fold in sides and roll up tightly to form wraps. Slice in half if desired.

Stage 08

Serve: Serve immediately.

Necessary tools

  • Grill or grill pan
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Tongs

Allergy details

Review each component for potential allergens and consider consulting with a healthcare provider if you're unsure about certain ingredients.
  • Contains shellfish (shrimp)
  • Contains eggs (mayonnaise)
  • Contains fish (Worcestershire sauce)
  • Contains milk (Parmesan cheese)
  • Contains gluten (flour tortillas and croutons)

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy Value: 420
  • Fats: 20 g
  • Carbohydrates: 32 g
  • Protein Content: 28 g