Pineapple Thai Fried Rice

Featured in: Breakfast Classics

This Thai-inspired dish tosses jasmine rice with juicy pineapple, crisp veggies, and aromatic curry spices for a vibrant, golden stir-fry. Sautéed eggs and cashews bring richness and crunch, while a touch of lime and fresh cilantro adds brightness at the end. It’s straightforward, quick to prepare, and easily adaptable for vegan or protein-packed variations. Serve as a colorful main or a lively side dish to liven up your table—especially impressive when served in a hollowed pineapple!

Updated on Wed, 01 Oct 2025 14:56:55 GMT
Golden Pineapple Fried Rice with vibrant vegetables, ready to serve in a beautiful presentation. Save
Golden Pineapple Fried Rice with vibrant vegetables, ready to serve in a beautiful presentation. | butterhearth.com

This vibrant Pineapple Fried Rice transforms day-old rice into an exciting meal that balances sweet, savory, and aromatic flavors. The combination of fresh pineapple chunks with curry spices creates a Thai-inspired dish that brightens any dinner table.

I discovered this recipe during a cooking class in Thailand years ago, and it has remained my go-to impressive yet easy dinner party dish. The way the curry powder infuses the rice with golden color while the pineapple adds bursts of sweetness makes this dish irresistible.

Ingredients

  • Jasmine rice: preferably day old and chilled for best texture and to prevent sticking
  • Fresh pineapple: which provides natural sweetness and tropical flavor
  • Colorful vegetables: including carrots bell pepper and peas for nutrition and visual appeal
  • Curry powder: the secret ingredient that gives this dish its distinctive aroma and golden hue
  • Cashews: for a satisfying crunch and nutty flavor that complements the sweetness
  • Eggs: to add protein and silky texture throughout the dish
  • Soy sauce: for that essential umami depth that ties all flavors together
  • Sesame oil: just a touch adds incredible nuttiness and authentic Asian flavor

Instructions

Prepare the rice:
Using day old rice is crucial because fresh rice contains too much moisture and will turn mushy. If you only have fresh rice spread it on a baking sheet and refrigerate uncovered for at least 2 hours to dry out.
Scramble the eggs:
Heat your wok until you can feel the heat radiating when you hold your hand 2 inches above the surface. Add oil and swirl to coat. Pour in beaten eggs and let them set for 5 seconds before gently stirring to create soft folds. Remove when just barely set they will finish cooking when added back later.
Sauté aromatics and vegetables:
Add more oil to the hot wok and introduce garlic first allowing it to become fragrant for just 15 seconds before adding harder vegetables like carrots. Keep everything moving constantly to prevent burning while ensuring even cooking.
Add pineapple and softer vegetables:
The pineapple needs just enough time to caramelize slightly on the edges which concentrates its sweetness. Peas can go in now too as they need minimal cooking time.
Introduce the rice:
Break up any clumps with your spatula or fingers before adding to the wok. Spread the rice across the cooking surface then toss and turn quickly to incorporate with the vegetables. Let it sit untouched for 30 seconds at a time to develop some crispy bits.
Season the dish:
Sprinkle curry powder evenly across the rice mixture rather than dumping it in one spot. This ensures even distribution of color and flavor. Follow with sugar which helps balance the savory elements.
Add liquid seasonings:
Drizzle soy sauce and sesame oil around the perimeter of the wok so it sizzles down the sides before hitting the rice. This technique creates more flavor as the liquids caramelize slightly on the hot surface.
Finish with proteins and green onions:
Return the eggs to the pan along with cashews and green onions. The residual heat will warm everything through while keeping the onions bright green and slightly crunchy.
Final flavor adjustment:
Sprinkle lime juice over the top and toss one final time. Taste and adjust with more soy sauce salt or lime juice as needed.
A steaming bowl of flavorful Pineapple Fried Rice, garnished with fresh cilantro and lime wedges. Save
A steaming bowl of flavorful Pineapple Fried Rice, garnished with fresh cilantro and lime wedges. | butterhearth.com

The curry powder is what makes this dish special in my kitchen. I keep a special blend just for this recipe that I toast myself from whole spices. The aroma fills my kitchen and instantly transports me back to that cooking class in Chiang Mai where the instructor insisted that good fried rice should have distinct grains and vibrant colors.

Perfect Rice Every Time

Achieving perfectly separated grains is the foundation of great fried rice. Cold rice is non-negotiable because freshly cooked rice contains too much moisture and will turn mushy when stir-fried. Make rice the day before and refrigerate it overnight uncovered for the best results. If you're in a hurry spread freshly cooked rice on a baking sheet in a thin layer and place in the freezer for 15-20 minutes.

The type of rice matters too. Jasmine rice with its fragrant aroma and slightly sticky quality when cooked is traditional for Thai-style fried rice. Its grains separate beautifully when stir-fried properly giving you that restaurant quality texture.

Creative Variations

Transform this dish with simple protein additions like diced chicken breast marinated in a bit of soy sauce and cornstarch before stir-frying. For seafood lovers try adding shrimp which pairs beautifully with the pineapple.

For a vegan protein boost add cubed firm tofu that has been pressed and pan-fried separately until crispy. Edamame also makes an excellent protein addition that maintains the vegetarian profile while adding beautiful green color.

Spice lovers can incorporate a minced Thai chili or two with the garlic or add a drizzle of sriracha when serving. For a fusion twist try adding a tablespoon of Thai red curry paste instead of curry powder for deeper complexity.

Serving Suggestions

For a truly impressive presentation hollow out half a pineapple and serve the fried rice inside. The pineapple boat not only serves as an edible bowl but also infuses the rice with additional sweet juice as you scoop from the sides.

This dish pairs wonderfully with Thai cucumber salad which provides a cool crisp contrast to the warm savory rice. The acidic brightness cuts through the richness of the fried rice creating a balanced meal.

For a complete Thai feast serve alongside satay skewers with peanut sauce and tom yum soup. Your guests will be thoroughly impressed with your international cooking skills.

Close-up image of delicious, colorful Pineapple Fried Rice, a perfect vegetarian meal option. Save
Close-up image of delicious, colorful Pineapple Fried Rice, a perfect vegetarian meal option. | butterhearth.com

Serve this vibrant Pineapple Fried Rice hot for a truly satisfying and flavorful meal.

Recipe Questions

Can I make this dish vegan?

Yes, simply omit the eggs and increase the vegetables or add tofu for extra protein.

Why use day-old rice?

Day-old rice is drier and firmer, preventing clumping and ensuring a perfect fried texture when stir-fried.

What are good garnishes?

Fresh cilantro, sliced green onions, and lime wedges give fresh flavor and color. Serve in a pineapple shell for flair.

Can I add other proteins?

Absolutely! Try adding cooked shrimp, chicken, or even more nuts to suit your preference.

How can I make this gluten-free?

Use tamari instead of soy sauce to keep the dish gluten-free. Always check labels on sauces for hidden gluten.

Is brown rice a good substitute?

Yes, brown rice adds a hearty, nutty flavor and works well in this stir-fry. Just ensure it's cold before stir-frying.

Pineapple Thai Fried Rice

Fusion of jasmine rice, pineapple, veggies, and spices for a sweet-savory Thai-inspired main or side.

Prep duration
15 min
Time to cook
15 min
Complete duration
30 min
Created by Grace Mitchell


Skill Level Easy

Heritage Thai

Output 4 Portions

Dietary considerations Meat-Free, No Dairy

Components

Rice

01 3 cups cooked jasmine rice, chilled

Vegetables & Fruit

01 1 cup fresh pineapple, diced
02 1 small carrot, diced
03 1/2 cup frozen peas
04 1/2 red bell pepper, diced
05 3 green onions, sliced
06 2 cloves garlic, minced

Protein (optional)

01 2 eggs, lightly beaten
02 1/2 cup roasted cashews

Seasonings & Sauces

01 2 tablespoons soy sauce (or tamari for gluten-free)
02 1 tablespoon curry powder
03 1 teaspoon sugar
04 1/2 teaspoon white pepper
05 2 tablespoons vegetable oil
06 1 teaspoon sesame oil
07 1 tablespoon lime juice

Garnish

01 Fresh cilantro, chopped
02 Lime wedges

Directions

Stage 01

Scramble Eggs: Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the lightly beaten eggs and scramble until just set. Remove from the pan and set aside.

Stage 02

Sauté Aromatics and Vegetables: Add the remaining vegetable oil to the same pan. Sauté the minced garlic, diced carrot, and diced red bell pepper for 2 to 3 minutes until they are slightly softened.

Stage 03

Incorporate Pineapple and Peas: Stir in the diced pineapple and frozen peas. Cook for an additional 2 minutes.

Stage 04

Add Rice and Stir-fry: Introduce the chilled cooked jasmine rice to the pan, breaking up any clumps. Stir-fry for 2 to 3 minutes to heat through.

Stage 05

Season the Rice: Sprinkle the curry powder and sugar over the rice. Stir thoroughly to ensure the rice is evenly coated.

Stage 06

Add Sauces and Peppers: Pour in the soy sauce (or tamari), white pepper, and sesame oil. Mix well to combine all ingredients.

Stage 07

Incorporate Eggs and Cashews: Return the scrambled eggs to the pan. Add the roasted cashews and sliced green onions. Stir-fry for 1 to 2 minutes until everything is well combined and heated through.

Stage 08

Finish and Adjust Flavor: Finish the dish with fresh lime juice. Taste and adjust seasonings as needed.

Stage 09

Serve: Serve the pineapple fried rice hot. Garnish with chopped fresh cilantro and lime wedges.

Necessary tools

  • Wok or large skillet
  • Spatula
  • Knife and cutting board
  • Small bowl

Allergy details

Review each component for potential allergens and consider consulting with a healthcare provider if you're unsure about certain ingredients.
  • Contains eggs, soy, and tree nuts (cashews). Omit eggs for vegan preparation.
  • Use tamari instead of soy sauce to ensure a gluten-free option.
  • Always verify ingredient labels for trace allergens.

Nutritional information (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy Value: 340
  • Fats: 11 g
  • Carbohydrates: 52 g
  • Protein Content: 8 g